Recipe Wednesday: Chickpea and Beetroot Salad

I like fast salads for lunch that are packed with protein and bright colours. Like the warm lentil, spinach and tomato salad, this chickpea and beetroot salad is another 10 to 15 minute job that you can make from scratch if you use canned chickpeas and beetroot. If you want to soak dry chickpeas overnight […]

Recipe Wednesday: Caramelised Onions

This recipe is so simple, but a little time intensive. It makes any sandwich, wrap or burger tastier, so it’s worth the effort. Ingredients 2-3 onions. It seems like a lot, but they cook down to next to nothing. 2 tbsps of olive oil, canola oil, or Earth Balance Butter. 1/4 cup of balsamic vinegar. […]